My name is Elena, and I'm here to make you the best version of yourself
I have trained hundreds of individuals, from olympic athletes to top leaders, and people who want to performe better in all stages of their life
My belief is in a holistic coaching model, where the total load of all stresses you put you body though is crucial. I have a masters degree in sports medicine, a ongoing masters degree in nutrition and a bachelor degree in personal taining, sports and nutrition
With my experience from elite coaching and extensive interdisciplinary knowledge I'm here to help you succeed and reach your goals
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I do personal training sessions at an Elite facility at Aker Bygge in Norway.
With Online Coaching you can have both a training and nutrition program which you can follow from anywhere in the word. You will have both weekly checkins and possibility for daily contact with me
Nutrition guidance can be done both online or at our elite facility in Aker Bygge, Oslo. It can consist of everything from a regula talk, to advanced plans and reciepes.