ELITE PERSONAL TRAINER| NUTRITIONIST | ONLINE COACH |PUBLIC SPEAKER/LECTURER
My name is Elena, and I'm here to make you the best version of yourself
I have trained hundreds of individuals, from olympic athletes to top leaders, and people who want to performe better in all stages of their life
My belief is in a holistic coaching model, where the total load of all stresses you put you body though is crucial. I have a masters degree in sports medicine, a ongoing masters degree in nutrition and a bachelor degree in personal taining, sports and nutrition
With my experience from elite coaching and extensive interdisciplinary knowledge I'm here to help you succeed and reach your goals
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With Online Coaching you can have both a training and nutrition program which you can follow from anywhere in the word. You will have both weekly checkins and possibility for daily contact with me
Nutrition guidance can be done both online or at our elite facility in Aker Bygge, Oslo. It can consist of everything from a regula talk, to advanced plans and reciepes.
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ELITE PERSONAL TRAINING
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ONLINE COACHING
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SATISFIED CUSTOMERS
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WHAT CLIENTS SAY
NO BACK PAIN ANYMORE
" When I started training with Elena I had a lot of back pain. After just a few months she managed to get years of pain go away with personalized training. I have never felt better"
- F
Pesonal Training
WEIGHT LOSS
“Elena ha helped me lose the kilos I have struggled to lose for the last 20 years. She has gotten me in the best shape of my life, and I'm in my fifties now, and I could not be happier
- K
Personal Training &
Nutrition counceling
EFFICIENT & CREATIVE
“Elena helped me become stonger, both physically and mentaly, giving me much more energy to performe at work, but also to be a bette wife at home. She is a absolute amazing coach who I absolutely would recomend.
- R
Online Coaching